Mike Maidens 10:03 row
1,897
Meters
10:03.1
Time
2:38.9
Pace
99
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 109 |
March 11, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 1,897 | 2:38.9 | 87 | 599 | 21 | 124 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 22 | 115 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 129 |
| 10:03.1 | 5 | 5:10.0 | 12 | 340 | 129 |
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Workout Graph
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