Mike Maidens 17:17 row
3,266
Meters
17:17.8
Time
2:38.8
Pace
171
Calories
119
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 112 |
March 16, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.8 | 3,266 | 2:38.8 | 87 | 600 | 22 | 119 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 105 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 22 | 116 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 123 |
| 17:17.8 | 455 | 2:31.4 | 101 | 646 | 24 | 135 |
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Workout Graph
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