Mike Maidens 12:04 row
2,263
Meters
12:04.7
Time
2:40.1
Pace
118
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 113 |
March 19, 2020 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.7 | 2,263 | 2:40.1 | 85 | 593 | 21 | 112 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 22 | 106 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 21 | 114 |
| 12:04.7 | 403 | 2:34.7 | 95 | 625 | 22 | 117 |
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Workout Graph
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