Mike Maidens 12:36 row
2,443
Meters
12:36.4
Time
2:34.8
Pace
130
Calories
118
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 282 |
| Drag Factor | 110 |
March 22, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 2,443 | 2:34.8 | 94 | 624 | 22 | 118 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 23 | 111 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 116 |
| 12:36.4 | 513 | 2:32.4 | 99 | 640 | 23 | 128 |
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Workout Graph
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