Mike Maidens 20:05 row
3,811
Meters
20:05.3
Time
2:38.1
Pace
201
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 110 |
March 23, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.3 | 3,811 | 2:38.1 | 89 | 604 | 22 | 120 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 112 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 118 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 22 | 124 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 23 | 125 |
| 20:05.3 | 10 | 4:25.0 | 19 | 364 | 124 |
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Workout Graph
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