Mike Maidens 15:04 row
2,861
Meters
15:04.3
Time
2:38.0
Pace
150
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 112 |
March 31, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,861 | 2:38.0 | 89 | 605 | 22 | 124 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 113 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 22 | 123 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 24 | 131 |
| 15:04.3 | 8 | 4:28.7 | 18 | 362 | 132 |
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Workout Graph
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