Mike Maidens 31:32 row
5,775
Meters
31:32.2
Time
2:43.8
Pace
299
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 101 |
April 19, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.2 | 5,775 | 2:43.8 | 80 | 573 | 22 | 115 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 22 | 102 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 22 | 108 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 | 114 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 23 | 117 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 23 | 119 |
| 30:00.0 | 928 | 2:41.6 | 83 | 585 | 23 | 122 |
| 31:32.2 | 291 | 2:38.4 | 88 | 602 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.