Mike Maidens 42:30 row
7,747
Meters
42:30.1
Time
2:44.5
Pace
398
Calories
110
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
| Drag Factor | 104 |
April 27, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.1 | 7,747 | 2:44.5 | 79 | 570 | 22 | 110 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 | 115 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 22 | 99 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | 105 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 22 | 111 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 22 | 111 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 22 | 111 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 22 | 112 |
| 40:00.0 | 926 | 2:41.9 | 82 | 583 | 23 | 115 |
| 42:30.1 | 457 | 2:44.2 | 79 | 571 | 22 | 117 |
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Workout Graph
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