Mike Maidens 10:05 row
1,778
Meters
10:05.2
Time
2:50.1
Pace
91
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 72 |
December 20, 2025 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 1,778 | 2:50.1 | 71 | 544 | 20 | 115 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 | 115 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 115 |
| 10:05.2 | 7 | 6:11.4 | 7 | 323 | 0 | 116 |
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Workout Graph
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