Mike Maidens 10:03 row
1,731
Meters
10:03.2
Time
2:54.2
Pace
87
Calories
117
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 72 |
November 08, 2025 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,731 | 2:54.2 | 66 | 527 | 19 | 117 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 20 | 110 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 19 | 121 |
| 10:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 120 |
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Workout Graph
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