Mike Maidens 15:05 row
2,616
Meters
15:05.5
Time
2:53.0
Pace
132
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 288 |
| Drag Factor | 79 |
November 05, 2025 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,616 | 2:53.0 | 68 | 532 | 19 | 124 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 21 | 112 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 19 | 122 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 18 | 130 |
| 15:05.5 | 15 | 3:03.3 | 57 | 495 | 0 | 133 |
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Workout Graph
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