Mike Maidens 2:31 row
383
Meters
2:31.1
Time
3:17.2
Pace
19
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 106 |
June 18, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.1 | 383 | 3:17.2 | 46 | 456 | 20 |
| 2:31.1 | 383 | 3:17.2 | 46 | 456 | 20 |
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