Kath Dawson v/0:53r...2 row
2,000
Meters
10:05.0
Time
2:31.2
Pace
112
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:32.1 |
| Overall Distance | 2,020 |
| Overall Time | 12:37.1 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 227 |
| Drag Factor | 109 |
May 28, 2022 11:50:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.0 | 2,000 | 2:31.2 | 101 | 648 | 26 | |
| 0 | ||||||
| 10:05.0 | 2,000 | 2:31.2 | 101 | 648 | 25 | |
| r: 1:39 | 20 | |||||
| r20 |
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Workout Graph
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Mind over Matter