andrew neal 8000m row
8,000
Meters
39:38.2
Time
2:28.6
Pace
442
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 1195 |
| Drag Factor | 118 |
August 27, 2025 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 8,000 | 2:28.6 | 107 | 666 | 30 | 135 |
| 7:55.8 | 1,600 | 2:28.6 | 106 | 666 | 29 | 128 |
| 7:59.9 | 3,200 | 2:29.9 | 104 | 657 | 30 | 132 |
| 7:57.7 | 4,800 | 2:29.2 | 105 | 662 | 31 | 137 |
| 7:52.2 | 6,400 | 2:27.5 | 109 | 674 | 31 | 138 |
| 7:52.5 | 8,000 | 2:27.6 | 109 | 674 | 30 | 142 |
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Workout Graph
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