andrew neal 25:00 row
4,673
Meters
25:00.0
Time
2:40.4
Pace
243
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 639 |
| Drag Factor | 95 |
July 24, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,673 | 2:40.4 | 85 | 591 | 25 | 115 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | 113 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 114 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 26 | 118 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 25 | 116 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 25 | 115 |
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Workout Graph
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