Planar Knight 25:00 row
5,637
Meters
25:00.0
Time
2:13.0
Pace
335
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 112 |
March 05, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,637 | 2:13.0 | 149 | 811 | 27 | 149 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 29 | 137 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 145 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 151 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 155 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.