Planar Knight 1000m row
1,000
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
131
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 113 |
February 24, 2025 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 33 | 131 |
| 0:47.1 | 200 | 1:57.7 | 214 | 1037 | 33 | 131 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 33 | |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 34 | |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 34 | |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 34 |
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Workout Graph
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