Planar Knight 100m row
100
Meters
0:23.1
Time
1:55.5
Pace
6
Calories
109
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 34 |
| Stroke Count | 13 |
| Drag Factor | 113 |
February 24, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | 109 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 34 | 109 |
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Workout Graph
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