Planar Knight 25:19 row
5,752
Meters
25:19.4
Time
2:12.0
Pace
345
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 690 |
| Drag Factor | 112 |
February 05, 2025 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.4 | 5,752 | 2:12.0 | 152 | 822 | 27 | 151 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 28 | 137 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 28 | 149 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 27 | 154 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 27 | 158 |
| 25:19.4 | 297 | 2:13.6 | 147 | 804 | 25 | 160 |
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Workout Graph
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