Planar Knight 15:07 row
3,425
Meters
15:07.3
Time
2:12.4
Pace
205
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 111 |
February 03, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,425 | 2:12.4 | 151 | 818 | 27 | 149 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 28 | 138 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 27 | 153 |
| 15:07.3 | 703 | 2:13.2 | 148 | 809 | 26 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.