Planar Knight 5:08 row
1,093
Meters
5:08.6
Time
2:21.1
Pace
62
Calories
98
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 116 |
January 20, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,093 | 2:21.1 | 124 | 728 | 26 | 98 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 98 |
| 5:08.6 | 28 | 2:33.5 | 97 | 632 | 14 |
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Workout Graph
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