Planar Knight 10:10 row
2,177
Meters
10:10.0
Time
2:20.1
Pace
124
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 115 |
January 20, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,177 | 2:20.1 | 127 | 738 | 25 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 25 | 125 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 145 |
| 10:10.0 | 33 | 2:31.5 | 101 | 646 | 12 | 146 |
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Workout Graph
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