Planar Knight 10:00 row
2,137
Meters
10:00.0
Time
2:20.3
Pace
121
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 112 |
September 06, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 28 | 111 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 30 | 79 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 118 |
| 8:00.0 | 424 | 2:21.5 | 124 | 725 | 28 | 125 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 28 | 124 |
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Workout Graph
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