Planar Knight 10:06 row
2,190
Meters
10:06.4
Time
2:18.4
Pace
125
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 46 |
| Stroke Count | 466 |
| Drag Factor | 190 |
August 24, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 2,190 | 2:18.4 | 132 | 753 | 46 | 157 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 46 | 154 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 47 | 159 |
| 10:06.4 | 22 | 2:25.4 | 114 | 691 | 28 | 160 |
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Workout Graph
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