Planar Knight 125c row
2,345
Meters
12:20.9
Time
2:37.9
Pace
125
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 37 |
| Stroke Count | 465 |
| Drag Factor | 115 |
January 22, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.9 | 2,345 | 2:37.9 | 89 | 605 | 37 | 128 |
| 2:31.3 | 471 | 2:40.6 | 84 | 590 | 38 | 121 |
| 2:29.9 | 471 | 2:39.1 | 87 | 598 | 37 | |
| 2:29.3 | 470 | 2:38.8 | 87 | 600 | 38 | |
| 2:26.9 | 468 | 2:36.9 | 91 | 611 | 38 | 131 |
| 2:23.5 | 464 | 2:34.6 | 95 | 625 | 38 | 132 |
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Workout Graph
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