Planar Knight 10:06 row
2,041
Meters
10:06.8
Time
2:28.6
Pace
113
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 124 |
October 07, 2025 04:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,041 | 2:28.6 | 107 | 666 | 31 | 141 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 32 | 136 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 | 143 |
| 10:06.8 | 20 | 2:50.0 | 71 | 545 | 9 | 144 |
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Workout Graph
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