Planar Knight v1:00/1:00r...1 row
235
Meters
1:00.0
Time
2:07.6
Pace
15
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 286 |
| Overall Time | 2:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 35 |
| Stroke Count | 42 |
| Drag Factor | 124 |
October 07, 2025 04:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 35 | |
| r: 1:00 | 51 | |||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.