Planar Knight 10:01 row
2,180
Meters
10:01.1
Time
2:17.8
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 112 |
April 12, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.1 | 2,180 | 2:17.8 | 134 | 759 | 25 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 26 |
| 8:00.0 | 871 | 2:17.7 | 134 | 760 | 25 |
| 10:01.1 | 445 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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