Marcus Priddy 4000m row
4,000
Meters
28:15.8
Time
3:31.9
Pace
201
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 24 |
| Stroke Count | 699 |
| Drag Factor | 89 |
March 03, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:15.8 | 4,000 | 3:31.9 | 37 | 426 | 24 |
| 6:32.4 | 800 | 4:05.2 | 24 | 381 | 24 |
| 5:44.2 | 1,600 | 3:35.1 | 35 | 420 | 24 |
| 5:19.2 | 2,400 | 3:19.5 | 44 | 451 | 25 |
| 5:20.6 | 3,200 | 3:20.3 | 44 | 449 | 25 |
| 5:19.4 | 4,000 | 3:19.6 | 44 | 451 | 26 |
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Workout Graph
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