Marcus Priddy 4000m row
4,000
Meters
28:39.3
Time
3:34.9
Pace
201
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 26 |
| Stroke Count | 755 |
| Drag Factor | 90 |
March 01, 2025 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:39.3 | 4,000 | 3:34.9 | 35 | 421 | 26 |
| 6:20.9 | 800 | 3:58.0 | 26 | 389 | 25 |
| 5:44.9 | 1,600 | 3:35.5 | 35 | 420 | 26 |
| 5:32.9 | 2,400 | 3:28.0 | 39 | 433 | 26 |
| 5:33.7 | 3,200 | 3:28.5 | 39 | 432 | 27 |
| 5:26.9 | 4,000 | 3:24.3 | 41 | 441 | 27 |
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Workout Graph
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