Marcus Priddy 4000m row
4,000
Meters
33:27.4
Time
4:10.9
Pace
208
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 90 |
March 01, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.4 | 4,000 | 4:10.9 | 22 | 376 | 24 |
| 7:34.4 | 800 | 4:44.0 | 15 | 352 | 23 |
| 6:54.1 | 1,600 | 4:18.8 | 20 | 369 | 24 |
| 6:36.4 | 2,400 | 4:07.7 | 23 | 379 | 24 |
| 6:17.3 | 3,200 | 3:55.8 | 27 | 391 | 25 |
| 6:05.1 | 4,000 | 3:48.1 | 29 | 401 | 25 |
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Workout Graph
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