Marcus Priddy 4000m row
4,000
Meters
31:02.4
Time
3:52.8
Pace
204
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 90 |
February 25, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.4 | 4,000 | 3:52.8 | 28 | 395 | 24 |
| 7:09.1 | 800 | 4:28.1 | 18 | 362 | 23 |
| 6:34.5 | 1,600 | 4:06.5 | 23 | 380 | 24 |
| 6:00.8 | 2,400 | 3:45.5 | 31 | 405 | 25 |
| 5:50.3 | 3,200 | 3:38.9 | 33 | 414 | 25 |
| 5:27.7 | 4,000 | 3:24.8 | 41 | 440 | 26 |
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Workout Graph
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