Marcus Priddy 4000m row
4,000
Meters
29:50.1
Time
3:43.7
Pace
201
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 91 |
February 25, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.1 | 4,000 | 3:43.7 | 31 | 407 | 25 |
| 6:40.0 | 800 | 4:10.0 | 22 | 377 | 24 |
| 6:10.1 | 1,600 | 3:51.3 | 28 | 397 | 25 |
| 5:49.3 | 2,400 | 3:38.3 | 34 | 415 | 26 |
| 5:36.2 | 3,200 | 3:30.1 | 38 | 429 | 26 |
| 5:34.5 | 4,000 | 3:29.0 | 38 | 431 | 26 |
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Workout Graph
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