Marcus Priddy 4000m row
4,000
Meters
29:39.4
Time
3:42.4
Pace
200
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 90 |
February 23, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.4 | 4,000 | 3:42.4 | 32 | 409 | 25 |
| 6:12.0 | 800 | 3:52.5 | 28 | 395 | 25 |
| 6:02.1 | 1,600 | 3:46.3 | 30 | 403 | 25 |
| 5:56.8 | 2,400 | 3:43.0 | 32 | 408 | 26 |
| 5:55.0 | 3,200 | 3:41.8 | 32 | 410 | 26 |
| 5:33.5 | 4,000 | 3:28.4 | 39 | 433 | 26 |
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Workout Graph
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