Marcus Priddy 4000m row
4,000
Meters
31:47.9
Time
3:58.4
Pace
204
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 24 |
| Stroke Count | 784 |
| Drag Factor | 90 |
February 23, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.9 | 4,000 | 3:58.4 | 26 | 388 | 24 |
| 6:56.2 | 800 | 4:20.1 | 20 | 368 | 24 |
| 6:23.4 | 1,600 | 3:59.6 | 25 | 387 | 24 |
| 6:19.7 | 2,400 | 3:57.3 | 26 | 390 | 25 |
| 6:08.9 | 3,200 | 3:50.5 | 29 | 398 | 25 |
| 5:59.7 | 4,000 | 3:44.8 | 31 | 406 | 25 |
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Workout Graph
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