Marcus Priddy 4000m row
4,000
Meters
28:10.8
Time
3:31.3
Pace
200
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 697 |
| Drag Factor | 92 |
February 22, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.8 | 4,000 | 3:31.3 | 37 | 427 | 25 |
| 5:54.3 | 800 | 3:41.4 | 32 | 410 | 25 |
| 6:55.8 | 1,600 | 4:19.8 | 20 | 368 | 21 |
| 5:16.0 | 2,400 | 3:17.5 | 45 | 456 | 26 |
| 5:04.6 | 3,200 | 3:10.3 | 51 | 474 | 27 |
| 5:00.0 | 4,000 | 3:07.5 | 53 | 482 | 26 |
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Workout Graph
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