Marcus Priddy 4000m row
4,000
Meters
28:55.4
Time
3:36.9
Pace
200
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 92 |
February 21, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.4 | 4,000 | 3:36.9 | 34 | 418 | 25 |
| 5:59.1 | 800 | 3:44.4 | 31 | 406 | 25 |
| 5:51.0 | 1,600 | 3:39.3 | 33 | 414 | 25 |
| 5:52.8 | 2,400 | 3:40.5 | 33 | 412 | 25 |
| 5:39.0 | 3,200 | 3:31.8 | 37 | 426 | 25 |
| 5:33.5 | 4,000 | 3:28.4 | 39 | 433 | 26 |
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Workout Graph
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