Marcus Priddy 4000m row
4,000
Meters
29:24.8
Time
3:40.6
Pace
201
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 93 |
February 19, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.8 | 4,000 | 3:40.6 | 33 | 412 | 25 |
| 6:33.2 | 800 | 4:05.7 | 24 | 381 | 25 |
| 6:05.2 | 1,600 | 3:48.2 | 29 | 401 | 25 |
| 5:42.2 | 2,400 | 3:33.8 | 36 | 423 | 25 |
| 5:33.9 | 3,200 | 3:28.6 | 39 | 432 | 26 |
| 5:30.4 | 4,000 | 3:26.5 | 40 | 436 | 26 |
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Workout Graph
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