Marcus Priddy 3000m row
3,000
Meters
19:53.0
Time
3:18.8
Pace
150
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 91 |
February 16, 2025 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 3,000 | 3:18.8 | 45 | 453 | 26 |
| 4:05.9 | 600 | 3:24.9 | 41 | 439 | 26 |
| 4:02.8 | 1,200 | 3:22.3 | 42 | 445 | 26 |
| 4:04.6 | 1,800 | 3:23.8 | 41 | 442 | 26 |
| 3:56.1 | 2,400 | 3:16.7 | 46 | 458 | 26 |
| 3:43.5 | 3,000 | 3:06.2 | 54 | 486 | 27 |
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Workout Graph
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