Marcus Priddy 3000m row
3,000
Meters
20:03.5
Time
3:20.5
Pace
150
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 91 |
February 16, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 3,000 | 3:20.5 | 43 | 449 | 25 |
| 4:26.7 | 600 | 3:42.2 | 32 | 409 | 25 |
| 4:07.1 | 1,200 | 3:25.9 | 40 | 437 | 26 |
| 3:47.9 | 1,800 | 3:09.9 | 51 | 475 | 26 |
| 3:51.4 | 2,400 | 3:12.8 | 49 | 467 | 26 |
| 3:50.3 | 3,000 | 3:11.9 | 50 | 470 | 26 |
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Workout Graph
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