Marcus Priddy 30:24 row
4,315
Meters
30:24.7
Time
3:31.4
Pace
213
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 770 |
| Drag Factor | 91 |
January 06, 2025 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:24.7 | 4,315 | 3:31.4 | 37 | 427 | 24 |
| 5:00.0 | 666 | 3:45.2 | 31 | 405 | 25 |
| 10:00.0 | 691 | 3:37.0 | 34 | 417 | 25 |
| 15:00.0 | 703 | 3:33.3 | 36 | 423 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 722 | 3:27.7 | 39 | 434 | 26 |
| 30:00.0 | 754 | 3:18.9 | 44 | 452 | 26 |
| 30:24.7 | 67 | 3:04.3 | 56 | 492 | 22 |
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Workout Graph
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