Marcus Priddy 11x600m/0:30r row
6,600
Meters
43:43.2
Time
3:18.7
Pace
330
Calories
113
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,744 |
| Overall Time | 49:13.2 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 1096 |
| Drag Factor | 94 |
April 29, 2024 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 6,600 | 3:18.7 | 45 | 453 | 25 | 113 |
| 4:08.8 | 600 | 3:27.3 | 39 | 435 | 24 | 105 |
| 4:12.8 | 600 | 3:30.6 | 37 | 428 | 23 | 111 |
| 3:53.6 | 600 | 3:14.6 | 47 | 463 | 25 | 109 |
| 3:55.3 | 600 | 3:16.0 | 46 | 459 | 24 | 113 |
| 3:49.1 | 600 | 3:10.9 | 50 | 473 | 26 | 114 |
| 3:56.7 | 600 | 3:17.2 | 46 | 456 | 25 | 117 |
| 3:58.5 | 600 | 3:18.7 | 45 | 453 | 25 | 118 |
| 3:57.5 | 600 | 3:17.9 | 45 | 455 | 26 | 119 |
| 3:52.0 | 600 | 3:13.3 | 48 | 466 | 26 | 116 |
| 3:58.6 | 600 | 3:18.8 | 45 | 453 | 26 | 113 |
| 4:00.3 | 600 | 3:20.2 | 44 | 450 | 26 | 116 |
| r144 |
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Workout Graph
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