Marcus Priddy 11x600m/0:30r row
6,600
Meters
43:18.1
Time
3:16.8
Pace
330
Calories
108
Heart Rate
| Rest Distance | 166 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,766 |
| Overall Time | 48:48.1 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 94 |
April 18, 2024 15:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 6,600 | 3:16.8 | 46 | 457 | 24 | 108 |
| 4:23.1 | 600 | 3:39.2 | 33 | 414 | 22 | 104 |
| 3:50.5 | 600 | 3:12.0 | 49 | 469 | 24 | 110 |
| 3:57.4 | 600 | 3:17.8 | 45 | 455 | 24 | 108 |
| 3:53.9 | 600 | 3:14.9 | 47 | 462 | 24 | 110 |
| 3:59.6 | 600 | 3:19.6 | 44 | 451 | 25 | 110 |
| 3:55.0 | 600 | 3:15.8 | 47 | 460 | 25 | 110 |
| 3:54.0 | 600 | 3:15.0 | 47 | 462 | 24 | 109 |
| 3:54.5 | 600 | 3:15.4 | 47 | 461 | 25 | 109 |
| 3:48.4 | 600 | 3:10.3 | 51 | 474 | 25 | 107 |
| 3:50.7 | 600 | 3:12.2 | 49 | 469 | 25 | 105 |
| 3:50.9 | 600 | 3:12.4 | 49 | 469 | 25 | 107 |
| r166 |
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Workout Graph
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