Marcus Priddy 1x600m/0:30r row
600
Meters
4:11.8
Time
3:29.8
Pace
30
Calories
100
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 617 |
| Overall Time | 4:41.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 86 |
March 26, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 600 | 3:29.8 | 38 | 430 | 25 | 100 |
| 4:11.8 | 600 | 3:29.8 | 38 | 430 | 25 | 100 |
| r17 |
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