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Marcus Priddy 10x500m/0:30r row

5,000

Meters

29:00.3

Time

2:54.0

Pace

252

Calories

118

Heart Rate

Rest Distance160
Rest Time5:00.0
Overall Distance5,160
Overall Time34:00.3
Average Watts66
Calories Per Hour528
Stroke Rate28
Stroke Count833
Drag Factor88

February 05, 2024 07:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:00.3 5,000 2:54.0 66 528 28 118
2:56.2 500 2:56.2 64 520 28 119
2:55.7 500 2:55.7 65 522 28 118
2:56.4 500 2:56.4 64 519 28 116
2:53.4 500 2:53.4 67 531 28 119
2:56.5 500 2:56.5 64 519 29 117
2:56.9 500 2:56.9 63 517 28 118
2:57.4 500 2:57.4 63 515 29 117
2:57.0 500 2:57.0 63 517 28 119
2:45.4 500 2:45.4 77 566 30 124
2:45.3 500 2:45.3 77 566 30 114
r160

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