Marcus Priddy 3000m row

3,000

Meters

20:52.2

Time

3:28.7

Pace

151

Calories

96

Heart Rate

Average Watts39
Calories Per Hour432
Stroke Rate25
Stroke Count537
Drag Factor99

December 11, 2025 08:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.2 3,000 3:28.7 39 432 25 96
3:52.8 500 3:52.8 28 395 24 94
3:38.3 1,000 3:38.3 34 415 25 104
3:20.4 1,500 3:20.4 43 449 26 107
3:10.3 2,000 3:10.3 51 474 26 101
3:26.6 2,500 3:26.6 40 436 26 82
3:23.8 3,000 3:23.8 41 442 26 90

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Workout Graph

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