Marcus Priddy 3000m row

3,000

Meters

20:16.1

Time

3:22.6

Pace

151

Calories

92

Heart Rate

Average Watts42
Calories Per Hour444
Stroke Rate26
Stroke Count532
Drag Factor99

December 11, 2025 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.1 3,000 3:22.6 42 444 26 92
3:30.6 500 3:30.6 37 428 26 97
3:24.2 1,000 3:24.2 41 441 26 103
3:26.4 1,500 3:26.4 40 436 26 80
3:26.0 2,000 3:26.0 40 437 26 77
3:17.8 2,500 3:17.8 45 455 26 96
3:11.1 3,000 3:11.1 50 472 27 101

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Workout Graph

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