Marcus Priddy 3000m row

3,000

Meters

21:08.7

Time

3:31.4

Pace

151

Calories

97

Heart Rate

Average Watts37
Calories Per Hour427
Stroke Rate25
Stroke Count540
Drag Factor98

December 10, 2025 17:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.7 3,000 3:31.4 37 427 25 97
3:58.5 500 3:58.5 26 388 24 92
3:24.4 1,000 3:24.4 41 441 26 97
3:29.1 1,500 3:29.1 38 431 26 97
3:29.8 2,000 3:29.8 38 430 26 97
3:25.7 2,500 3:25.7 40 438 26 102
3:21.2 3,000 3:21.2 43 447 26 100

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Workout Graph

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