Marcus Priddy 3000m row
3,000
Meters
22:48.8
Time
3:48.1
Pace
153
Calories
104
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 99 |
December 10, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 3,000 | 3:48.1 | 29 | 401 | 25 | 104 |
| 4:02.4 | 500 | 4:02.4 | 25 | 384 | 25 | 113 |
| 3:52.1 | 1,000 | 3:52.1 | 28 | 396 | 25 | 100 |
| 3:45.9 | 1,500 | 3:45.9 | 30 | 404 | 25 | 103 |
| 3:48.7 | 2,000 | 3:48.7 | 29 | 400 | 25 | 98 |
| 3:44.7 | 2,500 | 3:44.7 | 31 | 406 | 25 | 110 |
| 3:35.1 | 3,000 | 3:35.1 | 35 | 421 | 26 | 103 |
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Workout Graph
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