Marcus Priddy 3000m row
3,000
Meters
19:43.3
Time
3:17.2
Pace
150
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 98 |
December 08, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.3 | 3,000 | 3:17.2 | 46 | 457 | 26 | 106 |
| 3:29.0 | 500 | 3:29.0 | 38 | 431 | 26 | 105 |
| 3:10.0 | 1,000 | 3:10.0 | 51 | 475 | 27 | 107 |
| 3:25.8 | 1,500 | 3:25.8 | 40 | 438 | 26 | 105 |
| 3:15.6 | 2,000 | 3:15.6 | 47 | 460 | 26 | 107 |
| 3:09.0 | 2,500 | 3:09.0 | 52 | 478 | 27 | 108 |
| 3:13.9 | 3,000 | 3:13.9 | 48 | 465 | 27 | 107 |
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Workout Graph
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